Order your HEALING SAUNA with HSA/FSA — Select Truemed at Checkout.See eligibility

    Use Healing Sauna daily,
    improve your health

    Members improve key metrics like Sleep, Detox, and Recovery with consistent infrared sauna sessions and integrated tracking*

    WHY THIS MATTERS

    Infrared sauna sessions before bed raise your core temperature, triggering a rebound cooling effect that promotes deeper, more restorative sleep. Healing Sauna's app tracks your sleep trends so you can see the impact of consistent heat therapy on your nightly recovery.

    A sanctuary for
    longevity

    From the cedar wood sourcing to the low-EMF heaters, every detail is engineered for your biological resilience.

    Parasympathetic activation

    Eco-certified Hemlock wood

    Medical-grade Far Infrared

    Integrates with your health stack

    Sync your session data with Apple Health, Oura, and more.

    Choose your Healing Sauna

    SOLO

    Personal sanctuary for compact spaces.

    $2,499

    or $85/mo

    • 1-Person Capacity
    • Carbon Crystal Heaters
    • Bluetooth Audio

    DUO ELITE

    Our best-selling model for deeper recovery.

    $3,999

    or $125/mo

    • 2-Person Spacious Cabin
    • Full Spectrum Infrared (Near, Mid, Far)
    • Premium Chromotherapy

    SANCTUARY

    The ultimate wellness environment for groups.

    $5,499

    or $180/mo

    • 4-Person Bench Seating
    • Dual Heater Technology
    • Ergonomic Backrests Included

    Financing available via Affirm. Installation service included with White Glove delivery.

    Backed by science,
    chosen by performers

    Whether you're a world-class athlete or just beginning your wellness journey, Healing Sauna helps you optimize your recovery, sleep, and longevity.

    Dr. Andrew Huberman

    Neuroscientist & Podcast Host

    Laird Hamilton

    Big Wave Surfer & Wellness Pioneer

    "Healing Sauna has been a huge motivator to a healthier lifestyle."

    Ashley P.

    Healing Sauna member

    Rhonda Patrick, PhD

    Biomedical Scientist

    "Healing Sauna has helped me greatly improve my physical health and wellbeing."

    Samantha R.

    Healing Sauna member

    Ben Greenfield

    Performance Coach & Author

    Wim Hof

    Extreme Athlete & Cold Expert

    Dave Asprey

    Father of Biohacking

    Rich Roll

    Ultra-Endurance Athlete

    "Infrared sessions have completely transformed my approach to recovery and longevity."

    Weilynn T.

    Healing Sauna member

    "My deep sleep improved dramatically within the first two weeks of daily use."

    Ellie G.

    Healing Sauna member

    Designed for daily ritual

    Sustainably sourced Canadian Hemlock is naturally hypoallergenic, moisture-resistant, and built to last a lifetime of daily use.

    Fits your space,
    elevates your home

    Modern aesthetics

    Designed with tempered glass and minimal lines to blend seamlessly into modern interiors, turning your bathroom or spare room into a private spa.

    View Lookbook

    30-Day In-Home Trial

    We are so confident in the transformative power of Healing Sauna that we offer a 30-day risk-free trial. If you don't feel the difference, we'll pick it up.

    Free Shipping

    Installation

    5-Year Warranty

    Smart controls at your fingertips

    • Remote Start

      Pre-heat your sauna from the office so it's ready when you arrive home.
    • Session Tracking

      Log duration and temperature to see trends in your recovery data over time.
    StatusReady
    135°F

    Target Reached

    Medical Disclaimer:

    1. Healing Sauna products are not medical devices and are not intended to diagnose, treat, cure, or prevent any disease.

    2. Please consult with your physician before using a sauna if you are pregnant, have a history of heart disease, have a pacemaker, or have other medical conditions.

    3. Reported benefits are based on clinical studies of infrared therapy generally and may vary by individual.

    4. Financing options are subject to credit approval.