Hub
Goes next to your bed or nightstand.Powers and connects the whole Pod system.
Cover
Goes on your mattress.Adjusts temperature and tracks your sleep.
Optional
Base
Goes between your frame and mattress.Lifts to ease pressure, reduce snoring, and play sounds.
Optional
Blanket
Goes on your bed like a duvet insert.Delivers full-body temperature control.
Optional
Pillow Cover
Goes on your pillow.
Keeps your head cool all night.
Sauna
Goes next to your bed or nightstand.
Powers and connects the whole Pod system.
Heaters
Goes on your mattress.
Adjusts temperature and tracks your sleep.
Optional
Chair
Goes between your frame and mattress.
Lifts to ease pressure, reduce snoring, and play sounds.
Optional
Carry Bag
Goes on your bed like a duvet insert.
Delivers full-body temperature control.
Optional
Pillow Cover
Goes on your pillow.
Keeps your head cool all night.
One Autopilot plan powers all your Eight Sleep products
Expand your experience with add-ons at anytime
Cooling and warming for two zones
Sleep your way as each side of the bed adjusts independently
Clinically proven to increase deep sleep
Improve deep sleep by up to 34% with automatic temperature adjustments
Add the Pod Cover easily to any bed
Designed to integrate with your current mattress and bed frame
Cools to 55°F, warms to 110°F
Precise climate control that keeps you and your partner comfortable all night
Adapts as you sleep
Real-time adjustments based on your sleep stages, heart rate, and more
Phone-free temperature control
Adjust your temperature instantly with just a tap, no phone needed
Full body climate control
Set a unique Pillow Cover temperature, so that you have the perfect climate for your full body
Clinically proven to help you fall asleep faster
Fall asleep 20% faster with cooling straight to your head and neck
Add to your favorite pillow
The Pillow Cover can be added to any pillow -- firm, medium, or soft
Stays true to your pillow
Soft, breathable, and built for comfort, with no added bulk or stiffness
Add your favorite pillow case on top
Keep your current bedding and add your pillow case easily on your Pillow Cover
Integrated speaker in Base
Audio is integrated directly into the Base, no external devices, no need for earbuds or a phone
NSDR from Andrew Huberman
Scientifically designed non-sleep deep rest meditations help calm your nervous system
White noise that works
Block out background distractions with a curated selection of ambient soundscapes
Turn off at sleep or play through the night
Play soundscapes throughout the night or set them to automatically turn off when the Pod detects you have fallen asleep
Steady and soothing rain sounds
The comforting sound of falling rain and distant thunder to ease stress and support sleep
Low and grounding brown noise
A deeper, richer sound profile to block distractions and support concentration, meditation, or sleep
Wake to gentle vibrations
Start the day smoothly with gentle vibrations instead of jarring sound alarms
Smart alarms
Wake during your lightest sleep for a smoother, more natural start
No disturbance to partner
Alarms are personalized per side, so only you wake up
Choose how you want to wake up
Use temperature, gentle vibration, or integrated audio. Or all three.
Snooze without your phone
Tap the side of the Pod to snooze or dismiss, no buzzing phones needed
Let soundscapes start your morning
Choose peaceful audio designed to help you wake up feeling rested and centered
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Sauna improves HRV Heart rate variablity as shown on WHOOP
See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Health Check
Far-Infrared Heat That Goes Beyond Sweating.
The Pod includes Health Check, the first non-wearable, real-time monitoring system that monitors your heart rate, heart rate variability (HRV) and breath rate while you sleep, and detects disruptions to your health trends. All using AI-powered sensors, with no devices required on your body.*
Long-term trend analysis
Health Check models your personal baseline over 2-4 weeks, identifying gradual changes in resting heart rate, HRV, and respiratory patterns to help you stay in tune with your body's signals.
CLINICAL-GRADE ACCURACY
The Pod measures heart rate with 99% precision, matching the gold standard of clinical electrocardiograms (ECGs).
Disturbance Detection
By flagging sudden breathing or heartbeat disturbances, Health Check acts as an early warning system without any wearable.
*These statements have not been evaluated by the Food and Drug Administration. Health Check is not intended to diagnose, treat, cure, or prevent any disease. This is not a medical device, always consult with your healthcare provider.
Bizzie Gold
Critical Care Physician
How the Pod helps:After a 13-hour ICU shift, the Pod helps me fall asleep fast and wake up sharp. It's my non-negotiable for recovery because every decision I make matters.
Michele
Healthcare Director
How the Pod helps:The Pod broke the cycle of restless nights and daytime fatigue by helping me sleep a full seven to eight hours with deeper REM and more vivid dreams.
Austin & Brianna
Cardiovascular Nurse & Marketing Professional
How the Pod helps:The Pod cools Austin after intense shifts and helps Brianna fall asleep in 30 minutes instead of two hours
Kate
Finance Professional & new mom
How the Pod helps:The Pod ended our temperature battles and was a lifesaver during postpartum, cooling night sweats and easing disrupted sleep. Even with a newborn, I wake up rested and ready.
Martin
Professor & Dancer
How the Pod helps:The Pod stopped my overheating and now I get deep, cool sleep year-round. It powers my focus as a professor and performance as a dancer.
Marni
Founder, Entrepreneur, Triathlete
How the Pod helps:The Pod ended our thermostat battles and gave us perfect sleep temps. No compromise. It's now key to my performance, from training to focus.
Josh
Crypto Marketing
How the Pod helps:The Pod didn't just improve my sleep, it changed how I live. It reset my habits, boosted recovery, and made me better in every way. And yes, I even got the tattoo
How to setup the sauna system
01 Set up the Base
Place the Base under your mattress, on top of your bed frame or make it free-standing with optional leg-kit
02 Add the Cover
Add the Cover on top of your mattress
03 Add the Blanket
Drape the Blanket on top your bed and connect to the Cover
04 Add the Pillow Cover
Add the Pillow Cover to your pillow insert, and connect it to its’ own Hub
05 Connect to app
Place the Hub next to your nightstand and connect to the app
We currently ship to the following regions: Australia, Canada, European Union (excluding Cyprus, Greece and Malta), Mexico, Saudi Arabia, Switzerland, Singapore, United Kingdom, United Arab Emirates and United States (excluding Alaska, Hawaii, Puerto Rico and other US territories).